Behaviour and thoughts can shape who we are, how we act, how we experience our world, and ultimately, who we become. Their power cannot...

My Festive Season wish is love, health and happiness for you all, dear Readers, and may all your dreams come true! But dreams are only...

“For all the obstacles we see before us, gratitude and appreciation should prevail over concerns and complaints.” Pope Francis When I...

The Buddha described the human mind as being filled with drunken monkeys flinging themselves from branch to branch, jumping around and...