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Make 2022 a truly spectacular year!

“For all the obstacles we see before us, gratitude and appreciation should prevail over concerns and complaints.” Pope Francis When I...

The Monkey Mind

The Buddha described the human mind as being filled with drunken monkeys flinging themselves from branch to branch, jumping around and...

Kindness - Mental Health Week 2020

The theme of this year’s Mental Health Awareness Week is kindness. I found it inspirational, as we could all use a little more kindness...

The Winds of Change

There is no doubt that COVID 19 has turned the world upside down, practically overnight, and that the winds of change are here. Nothing...

Live Mindfully and Blossom

Would you hop around the room like a bunny while reciting your favourite nursery rhyme right now? Do you think I am crazy? Are you...

Altruism is Contagious

“Life is of no use if not used to serve others. For life is measured by love” - Pope Francis. In my last article, I challenged you to go...

Benefits of Routines

Today I had one of those days! Although I am fully committed to practicing what I preach, instead of adhering to my usual morning...

 

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Oncocare Centre, 1 Walmer Drive, Newlands, Harare, Zimbabwe

+263 772 310361

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